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Find ADHD Focus and Direction With 
The Goal Setting Stack™

A step-by-step guide to creating positive change that works with your ADHD brain.
 Download YOUR workbook below.

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The Goal Setting Stack™ Workbook Teaches You Three Things:

✅01

How to select a goal

Work through a series of guided exercises with me to understand what you next step is. 

✅02

How we navigate goals with ADHD

Develop a deeper understanding of what can get in the way of goal setting and how we can overcome that. 

✅03

Understand the next steps

Use the first part of the Goal Setting Stack™ to create a framework that helps you immediately narrow down and get started with your ideal goal.

This PDF workbook will provide you with a systematic way to find and set up your ADHD-friendly goal, Even if you've never set one before, this Goal Setting Stack™ will provide focus and direction. 

Download the Workbook Below:

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