Delegation? In this economy?! How to Gamify with the ADHD Big Brother

Is gamification just another shiny ADHD strategy, or can it really help you get stuff done? In this episode, Russ Jones, aka The ADHD Big Brother, breaks down how he turns everyday tasks into fun games in an attempt to boost motivation and tackle the mundane. But the real magic of Russ’s approach lies in the power of community.

Curious about what's inside?

How Russ uses day streaks and accountability to build consistency
A fun way to turn household chores into a dopamine-boosting card game
Why “delegation” can feel impossible for ADHDers, and what to do instead

To catch part 2 of this conversation, be sure to head on over to The ADHD Big Brother Podcast!
https://adhdbigbrother.buzzsprout.com/1176524/episodes/15914794-162-sky-waterson-teaches-us-her-adhd-prioritization-filter

Thanks for being here! Until next time,
Sarah Russell (Podcast Producer)


ADHD Skills Discussed:

Gamification without apps
Setting up external accountability
The value of flexibility and experimentation

Looking for Russ?
The ADHD Big Brother Podcast - https://adhdbigbrother.buzzsprout.com/
The ADHD Big Brother Community - https://www.adhdbigbrother.com/getforum

Looking for more content? Want to get in touch?
We would love to hear from you!
Substack: https://unconventionalorganization.substack.com/
IG: Skye @unconventionalorganisation: https://www.instagram.com/unconventionalorganisation/
IG: Sarah @theadhdskillslabpodcast: https://www.instagram.com/theadhdskillslabpodcast/
YT: Unconventional Organisation ADHD: https://www.youtube.com/@unconventionalorganisationadhd

P.S. Skye here!

Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD.

1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox — Click Here: https://unconventionalorganization.substack.com/

2. Grab a Quick ADHD Win — Click Here: https://courses.unconventionalorganisation.com/offers/AeqDUFye/checkout

3. Join Our Focused Balanced Days Coaching Program

If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message and tell me a little about your profession and struggles, and I’ll be in touch! — Click Here: https://www.unconventionalorganisation.com/get-started

4. Work with me Privately

If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message and tell me a little about your profession and struggles, and I’ll get you all the details! — Click Here: https://www.unconventionalorganisation.com/get-started

Learn more here: https://www.unconventionalorganisation.com/